Loft 153

After-Work Event: Stress Management for Leaders and Organizations by FILO Leadership School®

Stress is also a major factor

👀 What is the event about?


This event offers a space to pause, reflect, and learn how to manage stress from a leadership perspective.

Through an experiential session, participants will learn how to recognize stress, understand its impact on health, decision-making, and teams, and acquire tools to manage it more mindfully.

The day will conclude with an after-work gathering and networking event, where participants can connect, share experiences, and engage in meaningful conversations.

This event is for you if:


… you want to explore:

– What happens in our brains and bodies when we’re under pressure.

– How to identify the signs of stress before they lead to burnout.

– What we can do to regain focus, energy, and decision-making ability.

– How our stress levels impact our teams and organizational culture.

– What we can do to build healthier and more sustainable organizations.

🎤Who is hosting the event?


The event is organized by FILO Leadership School®, a school specializing in mindful, practical, and experiential leadership.

Leader: Lorena Rienzi – Founder of FILO Leadership School®

🌐 Would you like to learn more about the team?


Check out their website or Instagram

✍️Registration


Advance registration for this event 👉 at this link👈
Spaces are limited!


For more information about our spaces, coworking memberships, or The Club, please email us at: info@loft153.com

Date

Oct 27 2026

Time

18:30 - 21:00

Location

Loft Viladomat 169 - Loft 153 Coworking, Coffeeworking & Events
Consell de Cent 153
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