Workshop “Your Own Healthy Lifestyle”

Caring Collective arrives at Loft

Andrea de la Garza and Anna Follonosa, team up with Caring Collectiva to bring to Loft the course on how to create “Your own healthy lifestyle”, where you will discover about your diet, the need to heal the relationship with food and the body, as well as recognize the value of a life in movement, good rest and take care of your emotional health, social and work life.

“We want to provide you with the necessary tools and strengthen your critical thinking so you can make the choices that work best for you and discover your own healthy lifestyle.”

For more information about the course and its hosts, click here!